| Home Team | Score | | Score | Away Team |
| 09 October 2022 |
| Epworth | 24 |
v
| 48 | Nottm City Phoenix |
| Lincoln City | 43 |
v
| 33 | Market Harborough |
| Louth | 30 |
v
| 56 | Charnwood Rutland Warriors |
| Northants Storm | 44 |
v
| 49 | Cliftonettes Black |
| 06 November 2022 |
| Lincoln City | 41 |
v
| 54 | Cliftonettes Black |
| Louth | 51 |
v
| 44 | Market Harborough |
| Northants Storm | 57 |
v
| 38 | Epworth |
| Nottm City Phoenix | 31 |
v
| 29 | Charnwood Rutland Warriors |
| 20 November 2022 |
| Charnwood Rutland Warriors | |
v
| | Epworth |
| Lincoln City | 50 |
v
| 45 | Louth |
| Market Harborough | 31 |
v
| 40 | Northants Storm |
| Nottm City Phoenix | 48 |
v
| 43 | Cliftonettes Black |
| 04 December 2022 |
| Cliftonettes Black | 53 |
v
| 40 | Charnwood Rutland Warriors |
| Epworth | |
v
| | Louth |
| Northants Storm | 27 |
v
| 30 | Lincoln City |
| Nottm City Phoenix | 46 |
v
| 19 | Market Harborough |
| 08 January 2023 |
| Charnwood Rutland Warriors | 49 |
v
| 34 | Market Harborough |
| Epworth | |
v
| | Cliftonettes Black |
| Lincoln City | 48 |
v
| 48 | Nottm City Phoenix |
| Louth | 32 |
v
| 69 | Northants Storm |
| 22 January 2023 |
| Charnwood Rutland Warriors | |
v
| | Lincoln City |
| Cliftonettes Black | 52 |
v
| 55 | Louth |
| Market Harborough | |
v
| | Epworth |
| Nottm City Phoenix | 45 |
v
| 43 | Northants Storm |
| 26 February 2023 |
| Cliftonettes Black | 60 |
v
| 30 | Market Harborough |
| Epworth | |
v
| | Lincoln City |
| Louth | 33 |
v
| 51 | Nottm City Phoenix |
| Northants Storm | 35 |
v
| 45 | Charnwood Rutland Warriors |