| Home Team | Score | | Score | Away Team |
| 02 October 2022 |
| Charnwood Rutland Warriors | 34 |
v
| 29 | Louth |
| Long Eaton | 23 |
v
| 53 | Lincoln City |
| Market Harborough Panthers | 30 |
v
| 29 | Cliftonettes Jade |
| Northants Storm | 55 |
v
| 26 | Bingham White |
| 16 October 2022 |
| Bingham White | 21 |
v
| 62 | Charnwood Rutland Warriors |
| Lincoln City | 45 |
v
| 35 | Cliftonettes Jade |
| Louth | 43 |
v
| 19 | Market Harborough Panthers |
| Northants Storm | 54 |
v
| 25 | Long Eaton |
| 13 November 2022 |
 Charnwood Rutland Warriors | |
v
| | Long Eaton |
| Cliftonettes Jade | 27 |
v
| 36 | Northants Storm |
| Louth | 64 |
v
| 11 | Bingham White |
| Market Harborough Panthers | 25 |
v
| 48 | Lincoln City |
| 27 November 2022 |
| Bingham White | 19 |
v
| 37 | Market Harborough Panthers |
| Charnwood Rutland Warriors | 43 |
v
| 25 | Cliftonettes Jade |
| Long Eaton | 32 |
v
| 47 | Louth |
| Northants Storm | 47 |
v
| 43 | Lincoln City |
| 11 December 2022 |
| Bingham White | |
v
| | Long Eaton |
| Lincoln City | 27 |
v
| 54 | Charnwood Rutland Warriors |
| Louth | 45 |
v
| 15 | Cliftonettes Jade |
| Northants Storm | 32 |
v
| 22 | Market Harborough Panthers |
| 15 January 2023 |
| Charnwood Rutland Warriors | 31 |
v
| 41 | Northants Storm |
| Cliftonettes Jade | 52 |
v
| 13 | Bingham White |
| Long Eaton | 48 |
v
| 40 | Market Harborough Panthers |
| Louth | 52 |
v
| 22 | Lincoln City |
| 12 February 2023 |
| Bingham White | 12 |
v
| 79 | Lincoln City |
| Long Eaton | 46 |
v
| 42 | Cliftonettes Jade |
| Market Harborough Panthers | 32 |
v
| 41 | Charnwood Rutland Warriors |
| Northants Storm | 38 |
v
| 29 | Louth |