League Points Table
| Team Name | Played | Won | Drawn | Loss | Goals Scored | Goals Against | Goals Avg | Goals +/- | Points |
| Harlequins | 14 | 14 | 0 | 0 | 679 | 193 | 3.52 | 486 | 70 |
| Wrexham Opals*** | 14 | 12 | 0 | 2 | 502 | 352 | 1.43 | 150 | 56 |
| Netcrackers | 14 | 9 | 0 | 5 | 431 | 319 | 1.35 | 112 | 52 |
| Rhosnesni Rebounders | 14 | 9 | 0 | 5 | 369 | 259 | 1.42 | 110 | 49 |
| ND Lightening | 14 | 4 | 1 | 9 | 224 | 354 | 0.63 | -130 | 25 |
| Wrexham Emeralds | 14 | 4 | 0 | 10 | 324 | 519 | 0.62 | -195 | 24 |
| ND Flames | 14 | 3 | 1 | 10 | 267 | 436 | 0.61 | -169 | 10 |
| BB Hawks | 14 | 0 | 0 | 14 | 220 | 584 | 0.38 | -364 | -3 |
***Penalties Applied - Please see Results Table
| Home Team | Score | | Score | Away Team | C |
| 13 September 2022 |
| Harlequins | 49 |
v
| 9 | ND Lightening | - |
| Netcrackers | 44 |
v
| 12 | BB Hawks | - |
| 27 September 2022 |
| Harlequins | 45 |
v
| 19 | Netcrackers | - |
| ND Lightening | 39 |
v
| 14 | BB Hawks | - |
| 04 October 2022 |
| Rhosnesni Rebounders | 38 |
v
| 10 | Wrexham Emeralds | - |
| Wrexham Opals | 57 |
v
| 12 | ND Flames | - |
| 11 October 2022 |
| Harlequins | 57 |
v
| 9 | BB Hawks | - |
| ND Lightening | 6 |
v
| 28 | Netcrackers | - |
| 18 October 2022 |
| Rhosnesni Rebounders | 44 |
v
| 25 | ND Flames | - |
| Wrexham Opals | 53 |
v
| 29 | Wrexham Emeralds | - |
| 25 October 2022 |
| Harlequins | 45 |
v
| 18 | Rhosnesni Rebounders | - |
| ND Lightening | 29 |
v
| 38 | Wrexham Opals | - |
| 01 November 2022 |
| BB Hawks | 16 |
v
| 40 | ND Flames | - |
| Netcrackers | 53 |
v
| 19 | Wrexham Emeralds | - |
| 22 November 2022 |
| Harlequins | 52 |
v
| 6 | Wrexham Emeralds | - |
| ND Lightening | 30 |
v
| 18 | ND Flames | - |
| 06 December 2022 |
| Harlequins | 42 |
v
| 12 | ND Flames | - |
| ND Lightening | 0 |
v
| 20 | Rhosnesni Rebounders | - |
| 13 December 2022 |
| BB Hawks | 23 |
v
| 33 | Wrexham Emeralds | - |
| Netcrackers | 24 |
v
| 39 | Wrexham Opals | - |
| 20 December 2022 |
| Harlequins | 59 |
v
| 12 | ND Lightening | - |
| Netcrackers | 44 |
v
| 21 | BB Hawks | - |
| 17 January 2023 |
| ND Lightening | 29 |
v
| 11 | BB Hawks | - |
| Rhosnesni Rebounders | 23 |
v
| 30 | Wrexham Opals | - |
| Wrexham Emeralds | 26 |
v
| 29 | ND Flames | - |
| 24 January 2023 |
| Harlequins | 28 |
v
| 27 | Netcrackers | - |
| Rhosnesni Rebounders | 33 |
v
| 19 | Wrexham Emeralds | - |
| Wrexham Opals | 36 |
v
| 16 | ND Flames | - |
| 31 January 2023 |
| Harlequins | 65 |
v
| 9 | BB Hawks | - |
| ND Lightening | 27 |
v
| 36 | Netcrackers | - |
| Rhosnesni Rebounders | 30 |
v
| 34 | Wrexham Opals | - |
| 07 February 2023 |
| Rhosnesni Rebounders | 27 |
v
| 14 | ND Flames | - |
| Wrexham Opals | 43 |
v
| 25 | Wrexham Emeralds | - |
| 14 February 2023 |
| Harlequins | 16 |
v
| 13 | Rhosnesni Rebounders | - |
| ND Lightening | 0 |
v
| 20 | Wrexham Opals | - |
| Wrexham Emeralds | 32 |
v
| 26 | ND Flames | - |
| 21 February 2023 |
| BB Hawks | 19 |
v
| 32 | ND Flames | - |
| Netcrackers | 31 |
v
| 24 | Wrexham Emeralds | - |
| 28 February 2023 |
| Harlequins | 53 |
v
| 20 | Wrexham Opals | - |
| 07 March 2023 |
| BB Hawks | 10 |
v
| 41 | Rhosnesni Rebounders | - |
| ND Lightening | 0 |
v
| 20 | Wrexham Emeralds | - |
| Netcrackers | 28 |
v
| 19 | ND Flames | - |
| 14 March 2023 |
| BB Hawks | 0 |
v
| 20 | Rhosnesni Rebounders | - |
| Harlequins | 66 |
v
| 14 | Wrexham Emeralds | - |
| ND Lightening | 4 |
v
| 4 | ND Flames | - |
| 21 March 2023 |
| BB Hawks | 17 |
v
| 40 | Wrexham Opals | - |
| ND Lightening | 39 |
v
| 17 | Wrexham Emeralds | - |
| Netcrackers | 20 |
v
| 12 | ND Flames | - |
| 28 March 2023 |
| BB Hawks | 26 |
v
| 50 | Wrexham Opals | - |
| Harlequins | 55 |
v
| 8 | ND Flames | - |
| Netcrackers | 24 |
v
| 25 | Rhosnesni Rebounders | - |
| 04 April 2023 |
| BB Hawks | 33 |
v
| 50 | Wrexham Emeralds | - |
| ND Lightening | 0 |
v
| 20 | Rhosnesni Rebounders | - |
| Netcrackers | 21 |
v
| 25 | Wrexham Opals | - |
| 18 April 2023 |
| Harlequins | 47 |
v
| 17 | Wrexham Opals | - |
| Netcrackers | 32 |
v
| 17 | Rhosnesni Rebounders | - |
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Penalties - Hover over icons for more information
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