League Points Table
| Team Name | Played | Won | Drawn | Loss | Goals Scored | Goals Against | Goals Avg | Goals +/- | Points |
| Barge and Bottle | 6 | 5 | 0 | 1 | 276 | 158 | 1.75 | 118 | 31 |
| John A. Stephens Red | 7 | 6 | 0 | 1 | 286 | 230 | 1.24 | 56 | 31 |
| Nottingham Knights A | 6 | 4 | 0 | 2 | 262 | 221 | 1.19 | 41 | 27 |
| Bridgford Blue | 7 | 4 | 0 | 3 | 281 | 227 | 1.24 | 54 | 24 |
| Tubitts Tornados Blue | 7 | 3 | 0 | 4 | 236 | 294 | 0.80 | -58 | 18 |
| Thistle | 7 | 2 | 0 | 5 | 217 | 287 | 0.76 | -70 | 14 |
| Valkyries Noir *** | 5 | 1 | 0 | 4 | 185 | 216 | 0.86 | -31 | 10 |
| Bridgford White | 7 | 1 | 0 | 6 | 217 | 327 | 0.66 | -110 | 9 |
***Penalties Applied - Please see Results Table
| Home Team | Score | | Score | Away Team |
| 11 May 2010 |
| Tubitts Tornados Blue | 36 |
v
| 46 | John A. Stephens Red |
| 12 May 2010 |
| Bridgford Blue | 54 |
v
| 31 | Valkyries Noir |
| Nottingham Knights A | 44 |
v
| 33 | Barge and Bottle |
| Thistle | 43 |
v
| 34 | Bridgford White |
| 18 May 2010 |
| Nottingham Knights A | 61 |
v
| 36 | Tubitts Tornados Blue |
| 19 May 2010 |
| Barge and Bottle | 40 |
v
| 26 | John A. Stephens Red |
| Bridgford White | 44 |
v
| 43 | Valkyries Noir |
| Thistle | 38 |
v
| 35 | Bridgford Blue |
| 25 May 2010 |
| Nottingham Knights A | 38 |
v
| 43 | John A. Stephens Red |
| Tubitts Tornados Blue | 26 |
v
| 36 | Bridgford Blue |
| 26 May 2010 |
| Barge and Bottle | 49 |
v
| 20 | Bridgford White |
| Thistle | 37 |
v
| 44 | Valkyries Noir |
| 08 June 2010 |
| Nottingham Knights A | 49 |
v
| 33 | Thistle |
| Tubitts Tornados Blue | 42 |
v
| 31 | Bridgford White |
| 09 June 2010 |
| Barge and Bottle | 46 |
v
| 33 | Bridgford Blue |
| John A. Stephens Red | 41 |
v
| 33 | Valkyries Noir |
| 15 June 2010 |
| Tubitts Tornados Blue | 40 |
v
| 34 | Valkyries Noir |
| 16 June 2010 |
| Barge and Bottle | 49 |
v
| 17 | Thistle |
| John A. Stephens Red | 40 |
v
| 33 | Bridgford Blue |
| Nottingham Knights A | 48 |
v
| 36 | Bridgford White |
| 22 June 2010 |
| Tubitts Tornados Blue | 38 |
v
| 27 | Thistle |
| 23 June 2010 |
| Barge and Bottle | |
v
| | Valkyries Noir  |
| John A. Stephens Red | 52 |
v
| 28 | Bridgford White |
| Nottingham Knights A | 22 |
v
| 40 | Bridgford Blue |
| 29 June 2010 |
| Barge and Bottle | 59 |
v
| 18 | Tubitts Tornados Blue |
| John A. Stephens Red | 38 |
v
| 22 | Thistle |
| 30 June 2010 |
| Bridgford White | 24 |
v
| 50 | Bridgford Blue |
| Nottingham Knights A | |
v
| | Valkyries Noir |
|
Penalties - Hover over icons for more information
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