League Points Table
| Team Name | Played | Won | Drawn | Loss | Goals Scored | Goals Against | Goals Avg | Goals +/- | Points |
| Southgate | 13 | 10 | 0 | 3 | 708 | 539 | 1.31 | 169 | 54 |
| Hinckley Hurricanes | 13 | 9 | 1 | 3 | 804 | 530 | 1.52 | 274 | 53 |
| Northants Storm 1 | 12 | 9 | 1 | 2 | 626 | 488 | 1.28 | 138 | 51 |
| Charnwood Rutland*** | 12 | 9 | 1 | 2 | 729 | 529 | 1.38 | 200 | 48 |
| Nottingham City Aces | 12 | 5 | 1 | 6 | 552 | 580 | 0.95 | -28 | 34 |
| Lincoln City 1 | 12 | 4 | 0 | 8 | 544 | 606 | 0.90 | -62 | 29 |
| Sleaford Barge Lightning | 13 | 2 | 0 | 11 | 581 | 776 | 0.75 | -195 | 20 |
| Nottingham Knights | 13 | 0 | 0 | 13 | 442 | 938 | 0.47 | -496 | 5 |
***Penalties Applied - Please see Results Table
| Home Team | Score | | Score | Away Team |
| 22 September 2019 |
| Charnwood Rutland | 104 |
v
| 29 | Nottingham Knights |
| Hinckley Hurricanes | 51 |
v
| 33 | Lincoln City 1 |
| Nottingham City Aces | 40 |
v
| 47 | Southgate |
| Sleaford Barge Lightning | 34 |
v
| 55 | Northants Storm 1 |
| 06 October 2019 |
| Hinckley Hurricanes | 49 |
v
| 49 | Northants Storm 1 |
| Nottingham City Aces | 58 |
v
| 43 | Nottingham Knights |
| Sleaford Barge Lightning | 43 |
v
| 63 | Lincoln City 1 |
| Southgate | 49 |
v
| 55 | Charnwood Rutland |
| 13 October 2019 |
| Hinckley Hurricanes | 47 |
v
| 48 | Southgate |
| Sleaford Barge Lightning | 59 |
v
| 47 | Nottingham Knights |
| 27 October 2019 |
| Charnwood Rutland | 53 |
v
| 47 | Northants Storm 1 |
| Nottingham City Aces | 50 |
v
| 47 | Lincoln City 1 |
| 03 November 2019 |
| Hinckley Hurricanes | 68 |
v
| 32 | Sleaford Barge Lightning |
| Lincoln City 1 | 46 |
v
| 54 | Northants Storm 1 |
| Nottingham City Aces | 45 |
v
| 51 | Charnwood Rutland |
| Southgate | 58 |
v
| 35 | Nottingham Knights |
| 10 November 2019 |
| Hinckley Hurricanes | 79 |
v
| 39 | Nottingham Knights |
| Lincoln City 1 | 55 |
v
| 50 | Charnwood Rutland |
| Nottingham City Aces | 41 |
v
| 38 | Northants Storm 1 |
| Southgate | 69 |
v
| 49 | Sleaford Barge Lightning |
| 17 November 2019 |
| Hinckley Hurricanes | 69 |
v
| 29 | Nottingham City Aces |
| Northants Storm 1 | 72 |
v
| 34 | Nottingham Knights |
| Sleaford Barge Lightning | 39 |
v
| 71 | Charnwood Rutland |
| Southgate | 53 |
v
| 32 | Lincoln City 1 |
| 24 November 2019 |
| Hinckley Hurricanes | 63 |
v
| 53 | Charnwood Rutland |
| Nottingham City Aces | 58 |
v
| 45 | Sleaford Barge Lightning |
| 01 December 2019 |
| Lincoln City 1 | 56 |
v
| 37 | Nottingham Knights |
| Southgate | 44 |
v
| 45 | Northants Storm 1 |
| 08 December 2019 |
 Charnwood Rutland | 90 |
v
| 38 | Nottingham Knights |
| Hinckley Hurricanes | 62 |
v
| 43 | Lincoln City 1 |
| Nottingham City Aces | 39 |
v
| 55 | Southgate |
| Sleaford Barge Lightning | 42 |
v
| 58 | Northants Storm 1 |
| 12 January 2020 |
| Hinckley Hurricanes | 42 |
v
| 44 | Northants Storm 1 |
| Nottingham City Aces | 62 |
v
| 28 | Nottingham Knights |
| Sleaford Barge Lightning | 48 |
v
| 53 | Lincoln City 1 |
| Southgate | 33 |
v
| 40 | Charnwood Rutland |
| 02 February 2020 |
| Hinckley Hurricanes | 47 |
v
| 56 | Southgate |
| Sleaford Barge Lightning | 61 |
v
| 39 | Nottingham Knights |
| 09 February 2020 |
| Charnwood Rutland | |
v
| | Northants Storm 1 |
| Nottingham City Aces | |
v
| | Lincoln City 1 |
| 16 February 2020 |
| Hinckley Hurricanes | 71 |
v
| 42 | Sleaford Barge Lightning |
| Lincoln City 1 | 31 |
v
| 45 | Northants Storm 1 |
| Nottingham City Aces | 49 |
v
| 49 | Charnwood Rutland |
| Southgate | 72 |
v
| 20 | Nottingham Knights |
| 23 February 2020 |
| Hinckley Hurricanes | 90 |
v
| 21 | Nottingham Knights |
| Lincoln City 1 | 42 |
v
| 48 | Charnwood Rutland |
| Nottingham City Aces | 40 |
v
| 42 | Northants Storm 1 |
| Southgate | 59 |
v
| 47 | Sleaford Barge Lightning |
| 01 March 2020 |
| Hinckley Hurricanes | 66 |
v
| 41 | Nottingham City Aces |
| Northants Storm 1 | 77 |
v
| 32 | Nottingham Knights |
| Sleaford Barge Lightning | 40 |
v
| 65 | Charnwood Rutland |
| Southgate | 65 |
v
| 43 | Lincoln City 1 |
| 29 March 2020 |
| Hinckley Hurricanes | |
v
| | Charnwood Rutland |
| Lincoln City 1 | |
v
| | Nottingham Knights |
| Nottingham City Aces | |
v
| | Sleaford Barge Lightning |
| Southgate | |
v
| | Northants Storm 1 |
|
Penalties - Hover over icons for more information
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