League Points Table
| Team Name | Played | Won | Drawn | Loss | Goals Scored | Goals Against | Goals Avg | Goals +/- | Points |
| Jets | 11 | 9 | 1 | 1 | 293 | 200 | 1.47 | 93 | 42 |
| St Albans Open 2 | 12 | 10 | 0 | 2 | 432 | 336 | 1.29 | 96 | 41 |
| Kardale Yellows 2 | 12 | 5 | 1 | 6 | 323 | 328 | 0.98 | -5 | 25 |
| Cosmic | 12 | 5 | 1 | 6 | 349 | 374 | 0.93 | -25 | 23 |
| Kardale Greys 3 | 12 | 5 | 0 | 7 | 326 | 340 | 0.96 | -14 | 21 |
| Kardale Greens*** | 11 | 2 | 2 | 7 | 303 | 379 | 0.80 | -76 | 10 |
| Breakspear Whites 3 | 12 | 2 | 1 | 9 | 328 | 397 | 0.83 | -69 | 9 |
***Penalties Applied - Please see Results Table
| Home Team | Score | | Score | Away Team |
| 19 September 2009 |
| Breakspear Whites 3 | 26 |
v
| 17 | Kardale Yellows 2 |
| Jets | 22 |
v
| 19 | St Albans Open 2 |
| Kardale Greys 3 | 29 |
v
| 26 | Cosmic |
| 03 October 2009 |
| Breakspear Whites 3 | 28 |
v
| 34 | Kardale Greens |
| Cosmic | 11 |
v
| 32 | Jets |
| Kardale Yellows 2 | 19 |
v
| 18 | Kardale Greys 3 |
| 17 October 2009 |
| Kardale Greys 3 | 37 |
v
| 25 | Breakspear Whites 3 |
| Kardale Yellows 2 | 25 |
v
| 21 | Cosmic |
| St Albans Open 2 | 39 |
v
| 29 | Kardale Greens |
| 31 October 2009 |
| Cosmic | 31 |
v
| 44 | St Albans Open 2 |
| Kardale Greys 3 | 19 |
v
| 29 | Jets |
| Kardale Yellows 2 | 29 |
v
| 29 | Kardale Greens |
| 28 November 2009 |
| Breakspear Whites 3 | 17 |
v
| 30 | Jets |
| Cosmic | 35 |
v
| 44 | Kardale Greens |
| Kardale Greys 3 | 23 |
v
| 34 | St Albans Open 2 |
| 12 December 2009 |
| Breakspear Whites 3 | 26 |
v
| 41 | St Albans Open 2 |
| Kardale Greys 3 | 48 |
v
| 27 | Kardale Greens |
| Kardale Yellows 2 | 24 |
v
| 18 | Jets |
| 06 February 2010 |
| Kardale Greys 3 | 39 |
v
| 27 | Breakspear Whites 3 |
| Kardale Yellows 2 | 23 |
v
| 32 | Cosmic |
| St Albans Open 2 | 40 |
v
| 30 | Kardale Greens |
| 27 February 2010 |
| Cosmic | 32 |
v
| 46 | St Albans Open 2 |
| Kardale Yellows 2 | 26 |
v
| 16 | Kardale Greens |
| 06 March 2010 |
| Breakspear Whites 3 | 32 |
v
| 29 | Kardale Yellows 2 |
| Jets | 25 |
v
| 21 | St Albans Open 2 |
| Kardale Greys 3 | 22 |
v
| 33 | Cosmic |
| 13 March 2010 |
| Breakspear Whites 3 | 27 |
v
| 33 | Cosmic |
| Jets | 32 |
v
| 16 | Kardale Greens |
| Kardale Yellows 2 | 31 |
v
| 32 | St Albans Open 2 |
| 20 March 2010 |
| Breakspear Whites 3 | 33 |
v
| 33 | Kardale Greens |
| Kardale Yellows 2 | 43 |
v
| 31 | Kardale Greys 3 |
| 27 March 2010 |
| Breakspear Whites 3 | 18 |
v
| 30 | Jets |
| Cosmic | 34 |
v
| 23 | Kardale Greens |
| Kardale Greys 3 | 13 |
v
| 37 | St Albans Open 2 |
| 10 April 2010 |
| Breakspear Whites 3 | 34 |
v
| 36 | Cosmic |
| Jets | |
v
| | Kardale Greens |
| Kardale Yellows 2 | 39 |
v
| 41 | St Albans Open 2 |
| 11 April 2010 |
| Cosmic | 25 |
v
| 25 | Jets |
| 17 April 2010 |
| Breakspear Whites 3 | 35 |
v
| 38 | St Albans Open 2 |
| Kardale Greys 3 | 35 |
v
| 22 | Kardale Greens |
| Kardale Yellows 2 | 18 |
v
| 32 | Jets |
| 20 April 2010 |
| Kardale Greys 3 | 12 |
v
| 18 | Jets |
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Penalties - Hover over icons for more information
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