League Points Table
| Team Name | Played | Won | Drawn | Loss | Goals Scored | Goals Against | Goals Avg | Goals +/- | Points |
| Breakspear Blues 1 | 13 | 13 | 0 | 0 | 610 | 389 | 1.57 | 221 | 56 |
| St Albans Open 1 | 13 | 10 | 0 | 3 | 526 | 338 | 1.56 | 188 | 44 |
| Harpenden 1 | 13 | 8 | 1 | 4 | 411 | 344 | 1.19 | 67 | 34 |
| OA7s*** | 13 | 7 | 0 | 6 | 429 | 364 | 1.18 | 65 | 27 |
| Kardale Reds 1 | 13 | 6 | 0 | 7 | 397 | 416 | 0.95 | -19 | 24 |
| Breakspear Reds 2 | 14 | 4 | 0 | 10 | 423 | 559 | 0.76 | -136 | 16 |
| Kadalacs*** | 13 | 2 | 0 | 11 | 295 | 431 | 0.68 | -136 | 5 |
| Harpenden 2 | 14 | 2 | 1 | 11 | 325 | 575 | 0.57 | -250 | 2 |
***Penalties Applied - Please see Results Table
| Home Team | Score | | Score | Away Team |
| 19 September 2009 |
| Breakspear Blues 1 | 41 |
v
| 33 | Harpenden 1 |
| Breakspear Reds 2 | 31 |
v
| 44 | OA7s |
| Kadalacs | 38 |
v
| 22 | Harpenden 2 |
| Kardale Reds 1 | 28 |
v
| 39 | St Albans Open 1 |
| 03 October 2009 |
| Harpenden 2 | 25 |
v
| 36 | Breakspear Reds 2 |
| Kardale Reds 1 | 17 |
v
| 24 | Harpenden 1 |
| OA7s | 30 |
v
| 32 | Breakspear Blues 1 |
| St Albans Open 1 | 37 |
v
| 28 | Kadalacs |
| 17 October 2009 |
| Breakspear Reds 2 | 37 |
v
| 58 | Breakspear Blues 1 |
| Kardale Reds 1 | 42 |
v
| 25 | Kadalacs |
| OA7s | 29 |
v
| 31 | Harpenden 1 |
| St Albans Open 1 | 47 |
v
| 13 | Harpenden 2 |
| 31 October 2009 |
| Harpenden 2 | 23 |
v
| 47 | OA7s |
| Kadalacs | 34 |
v
| 36 | Breakspear Reds 2 |
| Kardale Reds 1 | 27 |
v
| 41 | Breakspear Blues 1 |
| St Albans Open 1 | 45 |
v
| 19 | Harpenden 1 |
| 28 November 2009 |
| Harpenden 2 | 23 |
v
| 23 | Harpenden 1 |
| Kadalacs | 12 |
v
| 41 | OA7s |
| Kardale Reds 1 | 28 |
v
| 36 | Breakspear Reds 2 |
| St Albans Open 1 | 33 |
v
| 45 | Breakspear Blues 1 |
| 12 December 2009 |
| Harpenden 2 | 21 |
v
| 48 | Breakspear Blues 1 |
| Kadalacs | 14 |
v
| 32 | Harpenden 1 |
| Kardale Reds 1 | 29 |
v
| 37 | OA7s |
| St Albans Open 1 | 40 |
v
| 27 | Breakspear Reds 2 |
| 23 January 2010 |
| Harpenden 2 | 46 |
v
| 40 | Breakspear Reds 2 |
| Kardale Reds 1 | |
v
| | Harpenden 1 |
| 06 February 2010 |
| Breakspear Reds 2 | 43 |
v
| 49 | Breakspear Blues 1 |
| Kardale Reds 1 | 26 |
v
| 18 | Kadalacs |
| OA7s | 33 |
v
| 29 | Harpenden 1 |
| St Albans Open 1 | 66 |
v
| 18 | Harpenden 2 |
| 27 February 2010 |
| Harpenden 2 | 17 |
v
| 38 | OA7s |
| Kadalacs | 14 |
v
| 27 | Breakspear Reds 2 |
| Kardale Reds 1 | 30 |
v
| 55 | Breakspear Blues 1 |
| St Albans Open 1 | 18 |
v
| 27 | Harpenden 1 |
| 06 March 2010 |
| Breakspear Blues 1 | 42 |
v
| 38 | Harpenden 1 |
| Breakspear Reds 2 | 22 |
v
| 35 | OA7s |
| Kadalacs | 17 |
v
| 28 | Harpenden 2 |
| Kardale Reds 1 | 13 |
v
| 37 | St Albans Open 1 |
| 13 March 2010 |
| Breakspear Reds 2 | 23 |
v
| 37 | Harpenden 1 |
| Kadalacs | 22 |
v
| 46 | Breakspear Blues 1 |
| Kardale Reds 1 | 38 |
v
| 26 | Harpenden 2 |
| St Albans Open 1 | 32 |
v
| 20 | OA7s |
| 20 March 2010 |
| OA7s | 20 |
v
| 44 | Breakspear Blues 1 |
| St Albans Open 1 | 36 |
v
| 23 | Kadalacs |
| 27 March 2010 |
| Harpenden 2 | 24 |
v
| 43 | Harpenden 1 |
| Kadalacs | 30 |
v
| 25 | OA7s |
| Kardale Reds 1 | 50 |
v
| 25 | Breakspear Reds 2 |
| St Albans Open 1 | 39 |
v
| 52 | Breakspear Blues 1 |
| 10 April 2010 |
| Breakspear Reds 2 | 15 |
v
| 42 | Harpenden 1 |
 Kadalacs | |
v
| | Breakspear Blues 1 |
| Kardale Reds 1 | 37 |
v
| 23 | Harpenden 2 |
| St Albans Open 1 | |
v
| | OA7s |
| 17 April 2010 |
| Harpenden 2 | 16 |
v
| 57 | Breakspear Blues 1 |
| Kadalacs | 20 |
v
| 33 | Harpenden 1 |
| Kardale Reds 1 | 32 |
v
| 30 | OA7s |
| St Albans Open 1 | 57 |
v
| 25 | Breakspear Reds 2 |
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Penalties - Hover over icons for more information
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